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Celebrate Self-Care with Avalon Mall

Valentine’s Day was about sharing the love and now it’s time to love yourself. Indulge in self-care this winter with the help of Avalon Mall.

From luxurious sleep aids to athletic gear and ultimate relaxation, discover how every corner of Avalon Mall can guide you on your self-care journey.

Sleep Luxuriously

Self-care starts at home by practicing good sleep habits that improve your overall sleep health. Unwind before bedtime with help from QE Home.

Silk Sleep Caps

Improve your hair health with a luxurious sleep cap. Silk Moon makes these 100% mulberry silk sleep caps that enhance hair health by preventing tangles, breakage, and frizz. These sleep caps are a game-changer for anyone looking to extend their style and wake up with smooth, frizz-free hair.

Charcoal robes

Elevate your post-shower ritual with these charcoal-infused robes. These innovative robes feature activated charcoal fibers that keep your robe feeling soft and fresh after wear. It has anti-bacterial properties and is hypoallergenic for those with sensitive skin. Wrap yourself up and enjoy a spa-like experience from the comfort of your own home. 

Silk pillowcases

Experience the ultimate in luxury sleep by trying out one of these 100% Mulberry Silk pillowcases. Made with completely natural and hypoallergenic materials, these pillowcases are temperature-regulating and stay cool to the touch for a refreshing night’s sleep. The gentle and soft silk allows your skin to glide over the surface preventing fine lines and protecting your skin.

Joyful Movement

Athletic gear

Set yourself up for success by picking up some stylish and sporty gear at Avalon Mall! 

Find feel-good movement and look good while doing it by investing in comfortable and practical athletic clothes that are designed with performance in line. Whether you’re into yoga, running, or strength training, wearing the right outfit can enhance your workout experience. Visit SportChek to find everything you need for your upcoming workout!

Yoga mats/blocks

Practice some mindful movement in your yoga practices. A consistent practice helps yogis improve their mood, reduce their stress, and feel calmer in their everyday lives. 

Improve your practice by picking up your own props and accessories to use at home or bring to the studio! At Lululemon, they have a selection of different mats best studied for your needs. Whether you want an ultra-lightweight mat that’s easy to pack and carry from car to class. For higher-intensity practices, pick up a thicker mat with a raised texture for more grip. Their trained staff can hep you find the perfect choice for your practice. SportChek carries a variety of props for you to level up your practice! A sturdy foam block is key to supporting your alignment, modifying a posture, or deepening your poses.  


For a low-impact way to build your endurance and have fun while doing it, try out swimming! Lane swim or aquafit are great ways to spend some time practicing self-care by getting active and raising those endorphin levels.

At Bikini Village you can choose from a variety of swimsuit styles, not just bikinis! They have bikinis, tankinins, one pieces, trunks, and more for you to choose from. They carry sizes xs-xl in-store with a range of extended cup sizes for that perfect fit. At Old Navy, check out swimwear for the full family available in sizes from babies through adults plus-size. Pick up a supportive suit that’s perfect for for your swim needs and grab a cozy cover-up to keep you warm from the pool to home. 

Ultimate Relaxation

Plan the ultimate stay-at-home self-care night with Avalon Mall. 


Enjoy worry-free wellness with the help of Saje. Their products offer all-natural solutions to support your wellness goals and help you feel your best every step of the way. Pick up one of their relaxing and grounding blends from their Stress Release line to help you reduce tension and truly enjoy your relaxing self-care night in.  Not sure what to pick? Ask their staff for a recommendation on the perfect combination for your self-care evening!


It’s important to make time for yourself and prioritize your rest and relaxation. Experience the ultimate in comfort with one of these super-soft throws from STORE. Unwind in your favourite loungewear and curl up under a cozy blanket to enjoy your favourite show, get lost in your book, and enjoy an evening off. 

Mindfulness book from Coles

Practice mindfulness with the help of this pocket guide to manifestation at Coles. Curl up in your comfy blanket and use this relaxing time to immerse yourself in a journey towards inner peace and self-discovery. This manifestation book will help you elevate your self-care ritual and invite balance into your life. 

Self Care Activites

Did you know you can plan a full day of self-care activities at Avalon Mall? There are so many services you can take advantage of right here!

MedCare Aesthetics

Take a moment to visit one of our newest stores, MedCare Aesthetics. They offer the highest quality aesthetic services to help you experience the most confident and rejuvenated version of yourself. They offer a large range of procedures to help you feel your best including relaxation massages, facial treatments, skin rejuvenation, and more! Experience their professional services and world-class experience today.

#1 Nails

Enjoy some alone time and treat yourself to a manicure with #1 Nails. Located by Guest Services, they’re a full-service nail salon that will help you and your nails look and feel their best. You can enjoy both natural nail services such as gel manis and acrylic overlays along with spa pedicures. Whether you’re looking for a classic understated french manicure or want some cheerful nail art to make you smile, #1 Nails has you covered. Walk-ins are welcome!

Head 1st

Pamper yourself this February by prioritizing your beauty and wellness routine! At Head 1st Avalon Mall they offer a variety of services including hairstyling, waxing, and eyebrow tinting. Refresh your current look or go for a bold new style with the help of Head 1st! 

Glamour Secrets

Looking for a full-service provider, Glamour Secrets is the place to go. At their main location they offer everything you need for a full pamper session including hairstyling, brow lamination and lash lift and tints, body waxing, threading, Dermalogica facials, mani-pedis, and more. Walk-ins and welcome but appointments are recommended.

Want to see more self-care finds and upcoming activities? Sign up for our newsletter and follow us on our socials to stay in the loop for everything coming up at Avalon Mall!

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Our Guest Services Centre is located next to Scotiabank and offers a wide variety of services to assist you.

Hours of Operation

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Contact Us


48 Kenmount Road

St. John's, NL

A1B 1W3

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